lipsredasroses
My mistrust [of men] is not, as one might expect, primarily a result of the violent acts done on my body, nor the vicious humiliations done to my dignity. It is, instead, born of the multitude of mundane betrayals that mark my every relationship with a man—the casual rape joke, the use of a female slur, the careless demonization of the feminine in everyday conversation, the accusations of overreaction, the eye rolling and exasperated sighs in response to polite requests to please not use misogynist epithets in my presence.
gymra

gymra:

Mix Spider Abs - Get into plank position with elbows locked. Pull your knee towards your opposite elbow, then towards your same elbow, and finally extend it back and out as high as you can. Repeat for 15 reps on each side.

Side Bridge Crunch - Get into side bridge position, resting on your elbow, the other arm extended above your head, and your feet staggered (one behind the other). Bring your back knee towards your elbow, tightening your abs as you crunch. Repeat & switch sides.

Full Sit-ups - Lie on the mat with your knees bent, feet slightly apart, and arms extended in front of you, palms facing up. Do a full sit up, keeping your arms straight and contracting your abs as you come up.

http://gymra.com/free-trial

jawnhawtsun

almightykushlord:

Dakarai Molokomme, a 15-year-old starving child from a small village in Zimbabwe, has just told , one of the most famous pop stars in the world, to  and f*** , the local media are reporting exclusively.

“Yes, it’s true, I told Madonna to go f*** herself. Do you want to know why?” Dakarai asked. “It’s the same thing every time with these snobby rich Americans. Every once in a while they come to show us their support for the so-called eradication of poverty by adopting a child from a starving family, but they actually do more harm than good. Transracial international adoptions are part of the white savior industrial complex,” Dakarai explained.

In further discussions with journalists from the media, the  stated that “none of the children here actually want to be taken away from their family and friends so they can be displayed as some kind of trophy in the homes of self-righteous singers or actors who want to score some points with the media and Oprah.”

“If they really want to help us, they should get Big Pharma to ship us some anti-retroviral drugs for the AIDS epidemic, or build schools and hospitals. If they don’t want to do that, then they can all go f** themselves!” the child told reporters.

The 15-year-old also stated that he would say the same thing to any one of those American or European “faux humanitarian posers”, except for Bono, whom he said he would also kick in the groin.

“Bono’s efforts to save the African savage from itself prove that the colonial imperative is alive and well,” Dakarai said as he walked with other village children collecting sticks to build a tree fort.

THIS IS THE RAWEST 15 YEAR OLD ALIVE